Serving size: 550mg
Directions:Serving Size: 1 capsule - Capsule Strength: 550 mg - Servings per Bottle: 7 capsules Directions: - First 2-3 days: Take 1 capsule with breakfast and 500 ml water. - After day 3: Take 1 capsule in the morning, 30 minutes before breakfast, on an empty stomach with at least 500 ml water. Drink at least 3 liters of water daily. Some users may experience a brief adjustment period. Best taken alongside a healthy diet and regular exercise.
Always read the label and follow the directions for use. Supplements should not replace a balanced diet.